DID YOU KNOW THAT SALMON AND STEELHEAD ARE CONSIDERED ONE OF THE HEALTHIEST SEAFOODS OF ALL TO EAT? HERE ARE A FEW MORE THINGS ABOUT SALMON AND SEAFOOD THAT YOU SHOULD KNOW:
RICH IN PROTEIN
healthy fats, and provides numerous health benefits:
HIGH IN B VITAMINS
Reduces the risk of heart disease due to inflammation reduction and increases the rate of cell reparation and creation.
HIGH IN SELENIUM
This antioxidant helps protect bone mineral density and reduces the risk of chronic disease, including cancer.
This keto-carotenoid is beneficial for your skin, lowering the risk that UV damage causes as well as promoting optimal skin elasticity.
SUPPORTS WEIGHT CONTROL
Proteins found in salmon and steelhead are known for keeping your hormones in check while increasing your metabolic rate.
BENEFICIAL FOR YOUR BRAIN
Fats in salmon and steelhead help to decelerate age-related memory impairment and lessen symptoms related to depression and anxiety.
GREAT FOR VISION
The polyunsaturated fats found in salmon and steelhead decelerate and prevent macular degeneration and eye fatigue.
Zink is essential to keep your immune system at its prime. A lack of zinc causes a higher susceptibility to disease and infections.